mental health awareness

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After two years of Covid-19 lockdown, as employees shift from remote working back to office work, the challenge for business now is not only adapting to changes in technology and new modes of working, but to guard against a second pandemic of mental illness.


A recent study undertaken by IQbusiness in September 2021 found that more than 66% of office-based employees may be suffering from excessive stress, anxiety and depression. 


Sometimes we need a mental and physical break from our busy lives for the sake of our well-being. Taking breaks helps us recharge and refocus on what is important in life.


Workplaces across the globe are facing a mental health crisis of unprecedented scope, as the effects of almost two years of anxiety, uncertainty and fear will transition into another period of flux as we enter 2022, a leadership expert says.

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