Stress Management 15096

This unit standard is designed to empower learners to manage stress in their personal lives and work situations in order to improve their quality of life.

The qualifying learner is capable of:

• Describing stress in personal life and work situations.
• Analysing the causes of stress in personal life and work situations.
• Describing reactions to stress.
• Applying strategies to manage stress in personal life and work situations.

Contact Details

Contact Person: 

Fiona
Contact: BConsult
Course Details

Course Delivery Method: 

Presented Courses

Course Duration: 

1 day

Cost: 

R1450.00