“Say what you mean, mean what you say, stand up for yourself and communicate in a clear, respectful way!”
The Confidence and Assertiveness Skills programme is designed to increase your confidence by letting go of the past and focusing on what you want. Confidence is a state of mind and incorporates your physiology, voice tonality and words you speak. Being assertive is about knowing what you want to achieve – what is negotiable and what is non-negotiable. This workshop will challenge you, your beliefs, your values and your attitude.
It will raise your self-awareness and the impact you have on others: both positively and negatively.
A strong emphasis is placed upon responsibility, accountability and ownership of your own communication.