Stress Management with Spa Package

Day one of the Programme - Theoretical

- Practical techniques show learners how to analyse and improve stressful work patterns, prioritise, delegate and make time to relax
- Clear text and illustrations cover every aspect of stress management at work
- Simple check lists enable learners to be fully prepared when devising a stress management strategy
- Accessible charts and flow diagrams explore different options for action and provide useful examples

Day two of the Programme - Practical

Additional Course Info: 

Contact Details

Contact Person: 

Nadia de Bruin
Course Details

Unit Standard: 


NQF Level: 

Level 5

Course Delivery Method: 

In Class In Class

Presented Presented Courses

On Demand On Demand

Course Duration: 

Two Days


R 5 600,00 (Excl VAT)

Course fee Includes: 

Guides, venue hire,spa day, lunch and refreshments