Stress Management

The aim of this programme is to provide learners with practical coping strategies to better manage the stress in their life in order to lead a well-balanced life that will enable them to reach their full potential.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play.

Additional Course Info: 

Contact Details

Contact Person: 

Nadia Martins
Course Details

Unit Standard: 

15096

NQF Level: 

Level 5

Course Delivery Method: 

E-learning E-learning

In Class In Class

Presented Presented Courses

In House In-House

On Demand On Demand

Course Duration: 

One Day

Cost: 

R 2 200,00 (Excl VAT)

Course fee Includes: 

Guides, venue hire, lunch and refreshments

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