Stress and Time Management

Aim: To assist all employees in their use and distribution of time as a valuable tool in the workplace. Contents- Identify Why You Want More Time- Challenging Your Own Mindset- Overcoming Barriers to Tasks- 100% of the Time- Action Gets Rid of Stress- Wish List and Personal Goals- Identify How You Spend Your Time- Identify What You Do With Your Time at Work- Identify Simple Time Wasters / Week- Identify the Role of Time Thieves- Identify Areas of Synergy- Urgent and Important- How to Use the Time Matrix Effectively- Destressing at Work- Identify Paths of Completion- A simple Project Management Approach- Additional Tips

Contact Details

Contact Person: 

Contact: Staff Training
Course Details

Unit Standard: 


NQF Level: 

Level 5

Course Delivery Method: 

Presented Presented Courses

Course Duration: 



From R2070 per delegate (including VAT)