Life Skills Training

Interpersonal Skills & Emotional Intelligence WEBINARS

Poor inter-personal skills can often damage an organization in terms of lost business, impaired customer relationships and lack of co-ordination of internal processes. This workshop delivers key concepts and techniques that can be immediately applied to maximise staff interpersonal skills to maintain a competitive advantage.

Mindfulness training 2021

Mindfulness is about being fully present, embracing all our experiences, and most importantly, changing the relationship we have towards our suffering. Mindfulness training helps to grow our innate mindfulness capacity, which in turn helps to regulate our nervous system and improve our sense of well-being. Leading neuroscience shows that regular practice reduces stress and the inflammation it causes in our bodies, which can lead to illness. It helps build inner resilience, emotional stability, and our ability to cope with challenges.

Resilience training 2021

Resilience is our bodies’ natural capacity to bounce back from difficulty. It takes a few minutes to learn to regulate our nervous system, and short resilience practices aimed at calming the nervous system, have been found to be very beneficial in managing stress and the uncertainty we face. Practising resilience skills also helps us in the long run to cultivate a sense of stability and clarity in terms of work and home life.

Advanced Radio Ministry

The Radio Ministry short course provides you with a unique training opportunity to acquire new skills in presenting religious programmes on the radio. During the course, you will gain exposure of the different ways that radio can be used as communication medium to spread the Gospel through radio scripting, religious messaging and creative content that is appropriate in a religious context.

Introduction to Gaming Audio

The Introduction to Gaming Audio short course provides you with a brief history to gaming audio and it also equips you with the tools to design, compose and implement your own gaming audio in a practical manner. During the course, a sample game will be demonstrated with the end task to successfully implement a tailored and personalised audio track for gameplay. The course specifically looks into topics on recording, editing, mastering (or audio sequencing), and implementation of audio material in a game world.

Applied Sport Psychology: Practical steps for optimising performance and mental toughness

The short course in Applied Sport Psychology: Practical Steps for Optimising Performance and Mental Toughness is a course that has been specially developed for coaches and psychologists working with sports people. The aim of this course is to optimise performance of sport participants and sports teams. During the course you will be equipped with critical perceptions, psychological principles and skills that will give you a better understanding of the psychological dimensions involved in maintaining high performance under extreme pressure.

Whether you are finishing high school or considering a mid-career change these tips will help you discover your passion in life and follow the right path. Many times people go into careers that they are not passionate about and it's very important to keep that balance to sustain happiness and career growth.



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