Resilience is our natural capacity to bounce back from difficulty. It takes a few minutes to learn to regulate our nervous system, and short resilience practices aimed at calming the nervous system have been found to be very beneficial in managing stress and the uncertainty we face. Practising resilience skills also helps us in the long run to manage difficulties and cultivate a sense of stability and clarity in terms of work and home life.
This programme explores the concept of Emotional Intelligence and allows for its practical application in the workplace. The ability to understand and control one’s emotions opens many doors for self-empowerment and enables learners to lead their lives, and others more effectively. Through empathy, listening and self-awareness, skills of emotional intelligence, workplace, and customer relations improve exponentially.
Eskilz Private College was established in 2002. We provide blended learning solutions to corporates to people with disabilities. This year we have launched the dataless elarning platform where all learners can study anytime, anywhere. We are accredited with all SETA's which means we can offer short courses, learnerships and training in all sectors, globally. We also provide all the correct documentation for you to be certified and claim back from SETA through your SDL spend.
The short course in Applied Sport Psychology: Practical Steps for Optimising Performance and Mental Toughness is a course that has been specially developed for coaches and psychologists working with sports people. The aim of this course is to optimise performance of sport participants and sports teams. During the course you will be equipped with critical perceptions, psychological principles and skills that will give you a better understanding of the psychological dimensions involved in maintaining high performance under extreme pressure.
The short course in Sports Law examines some of the most common legal problems facing those in sport from managers and government officials to participants and administrators alike who deal with sport-related activities both on and off the sportsfield.
The School Readiness Assessment short course will help you develop a good understanding of a child’s development stages and the criteria for school readiness in terms of early literacy, auditory, numeracy, mathematical language, perceptual, sensory, coordination and basic life skills (including emotional regulation).
The SPSS for Beginners (Statistical Package for Social Sciences) short course provides you with fundamental training in the use of the Statistical Package for Social Sciences (SPSS) software widely used in statistical data analysis. During the course, you will learn basic functionalities of the SPSS software and progress to a number of higher-level techniques that can be specifically used in the social sciences environment.
A Mentor is paired with a junior or inexperienced colleague to assist with their professional and personal development. With the advent of learnerships, apprenticeships and internships in the workplaces the function of the Mentor or Coach has become increasingly important to ensure the success of these programmes.
Our training is aimed at providing theoretical and practical skills to mentors within the organisation allowing them to effectively execute these tasks.
